To set the time, date and options on your watch Timex, please follow the instructions below:
1) Press and hold SET-RECALL, when the time and date are displayed.
2) The time zone (1, 2, or 3) will flash. Press + or - to select the time zone to be set.
3) Press NEXT. The time will flash. Press + or - to change the time (including AM and PM); press and hold the button to scroll through the values.
4) Press NEXT. The minutes are flashing. Press + or - to change the minutes.
5) Press NEXT. The seconds will flash. Press + or - to reset the seconds to zero.
6) Press NEXT. The month flashes. Press + or - to change the month.
7) Press NEXT. The day flashes. Press + or - to change the day.
8) Press NEXT. The year flashes. Press + or - to change the year.
9) Press NEXT to set the options. Press + or - to change the value and then press NEXT to move to the next option.
Press DONE at any step to exit and save the settings.
Options available: 12 or 24 hour format, date with MM-DD or DD-MM format, N time chime, beep each time a button is pressed, custom mode (Select "HIDE" to hide unwanted modes - they will be removed from the mode set - Select "ON" to display a mode). Press START-SPLIT once and hold to display the 2nd time zone. Press and hold START-SPLIT twice to display the 3rd time zone. Press and hold the button for 4 seconds to change to the displayed time zone.